Although this year is 36 years old, Duong Thua Lam still possesses a youthful beauty and smooth skin that makes girls also jealous.And the great work for her to maintain her beautiful young beauty is thanks to her daily skin care habits.And did not let the people curious, in her vlog, the actress revealed 7 secret skin care tips that she applied to always maintain beauty.
1. Do not use cleanser in the morning
Duong Thua Lam does not use a cleanser to wash her face in the morning, because she thinks that oil secreted on her face at night is beneficial for the skin, so she just wash her face with water to ensure water and oil balance for the skin.In addition, if you regularly makeup or have sensitive skin, use water to clean the skin in the morning will help "soothe, comfort" the skin, avoid skin irritation.
2. Use cotton towels once instead of towels
Most sensitive skin is due to the growth of harmful bacteria irritating, to avoid this, after washing Duong Thua Lam's face, it will use a disposable cotton towel instead of a towel to wipe the face, helping to avoid bacteria.Around, accumulating on towels can harm the skin.
If you don't have a cotton towel, you can also use makeup remover to dry the skin.
3. Drink 1 glass of warm water in the morning
Drinking a cup of warm water in the morning can clean the intestines and stomach, dilute the acid in the stomach, remove toxins that have not been able to digest the night before.In addition, people consume a lot of water when sleeping, so wake up in the morning in a state of water shortage, the first cup of water has a moist effect and awakens the body, helps the digestive system work well, ruddy skinthan.
4. No makeup when exercising
Exercise without makeup is a habit that Duong Thua Lam maintains for many years, because exercise will help maintain a slim body.When exercising, the body heats up also expands pores, so if you exercise with thick makeup, pores are likely to be blocked by cosmetic particles, leading to acne and problemsDifferent skin problems.
5. Take Chinese medicine to regulate the body
The woman's body will start to see the aging after the age of 30, so the proper health care is extremely necessary.In addition to a glass of warm water in the morning, Duong Thua Lam will also take Chinese medicine in the morning to regulate the body, neutralize the body to help maintain supple health, increase resistance, reduce acne.
6. Apply mask daily
Duong Thua Lam revealed in many interviews that she always maintained the habit of masking every day.This helps her maintain smooth, deeply moisturizing skin to tighten pores and limit signs of aging.Sometimes she can also steam or apply clay mask to increase the mask effect.
7. Replace the pillow cover per week
Pillows are one of the places that are easy to multiply bacteria, especially girls who do not wash their hair for a few days will easily transmit bacteria on the hair into the blanket, and then the skin causes acne.Therefore, Duong Thua Lam, she always replaced her pillowcase every week to keep her skin smooth.